Get to know your Awesome Toes.
Everything that comes with your spacers: the use & care walkthrough, new-user tips, practice tutorials, and printable pose charts.
Use, Care & Pose Guide
Finally, a safe and natural way to reverse years of damage to your feet caused by modern footwear. This yoga-teacher developed, podiatrist-approved device delivers immediate relief and lasting change by lengthening your connective tissues — no surgery, medication, or awkward footwear.
Start slow. Stay moving.
Wear for 30 minutes a day; work up to 2–4 hours daily.
Activewear design — for best results, use while moving or walking.
Do not wear while sleeping — your toes will fall asleep!
Wear around the house barefoot or under socks.
Wear inside wide-toe-box or foot-shaped shoes.
Sizes: many people alternate between the normal and larger sizes — experiment and see what’s right for you.
Wash in warm water with soap; towel dry.
Modern footwear = foot problems.
Whether you wear high heels, running shoes, or casual loafers, nearly all modern footwear is designed for style, not function. 98% of shoes on the market squish your feet into unnatural shapes that can lead to deformities, bunions, corns, and other complications — and these are not just cosmetic. When toes are squished or overlapping, it changes the way you walk, run, and stand, and deformed feet are a common contributing cause of knee, hip, and back problems.
Surgery, anti-inflammatory drugs, and insoles often fail long-term because they don’t fix the underlying problem. Awesome Toes works by bringing your foot back to its natural shape — strong, flexible, useful toes that help you balance, run, jump, and keep your body moving functionally for years to come.
Practice tutorials.
Four short poses to practice with your spacers in — barefoot, on the mat.
Care instructions.
Hand wash in warm water with soap, towel dry, and store them in their engraved wooden box. They’ll last for years.
Latex-free natural siliconePose charts.
Print them and keep them where you practice.
