Your swing is hung. Now learn to fly.
Everything that comes with your Yoga Trapeze: the setup walkthrough, printable pose guides, the full tutorial series, and the Food & Flexibility Masterclass.
How to set up the Trapeze
Hang it off a doorframe or from an exposed beam, bar, swing set, or tree branch — the options are endless. Setup is fast and simple; results are immediate.
No beam? Hang from the ceiling.
No doorway or exposed beam to work with? Our industrial-strength Ceiling Hooks are a stylish, ironclad way to mount your Yoga Trapeze into a wood beam or concrete — installed in minutes, and they blend into any room once they’re up.
Ceiling Hooks
$29.95Two metal hooks, four wood screws and four concrete bolts — everything you need to mount into either surface. Just bring a drill.
Add Ceiling Hooks →Always have your mounting point checked by a professional before use.
Nothing compares with traction.
The Yoga Trapeze is the most powerful at-home yoga inversion tool ever created. It will change your backbends forever — less pain and more flexibility, with balanced upper-body and core strength. How does it work? Dozens of things cause back pain, but the physical reality is almost always the same: some form of compression, a squishing of the vertebrae into one another or a pinching of a nerve. You can massage, sauna, and medicate yourself to death — but nothing compares with the dead-simple treatment of traction.
Traction is the term orthopedic and chiropractic doctors use for any treatment that pulls or lengthens the spine apart, rather than squishing it together. A healthy spine has full, firm, resilient disk tissue that allows complete range of motion. But after sitting all day in an office or car, exercising the spine at 20% of its potential, and years of poor posture — it’s very likely some of your disks are not in great shape.
Pose Chart & Quickstart Guide.
Print them, stick them on the wall next to your swing, and work through the poses at your own pace.
Quickstart Guide
From unboxing to your first inversion, step by step.
Download Quickstart Guide ↓Video tutorials.
Follow the series in order — each session builds on the last.
Food & Flexibility Masterclass.
The full-length bonus class included with your swing — settle in for this one.
Full-length class · Free for owners
